Training

Get unlimited access to all our classes with annual and monthly membership options, which give you the most bang for your buck!

Group Training

Offered four times each weekday, group training is an excellent way to add variety and intensity to your workout. All the exercises can be modified, so you can increase or decrease intensity to match your personal level. Group training designed to work into your busy schedule!

Group classes are offered four times every weekday:

7-7:30am, 8:30-9am, 12-12:30pm, and 4-4:30pm

Personal Training

One-on-one and group training sessions are a convenient way to help you achieve a personal fitness goal. Sport specific training also available. With one of our trainers, you will always have someone there to help you stay motivated, consistent, and accountable.